Dairy & Eggs · Nutrition facts

Lemon Curd

by ELLENOS

153 kcal per 100 g, with 8.7 g protein, 16.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good proteinCalcium rich
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Lemon CurdNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
8.7 g
Protein
22% of calories
16.7 g
Carbs
43% of calories
6 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar14.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol53.3mg18% DV
Sodium60mg3% DV
Potassium248mg5% DV
Calcium176.7mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006386 · Data last verified:

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0857290006386

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Common questions

How many calories are in Lemon Curd?

Lemon Curd by ELLENOS has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.

How much protein is in Lemon Curd?

Lemon Curd contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Is Lemon Curd low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lemon Curd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (3.3 g); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Lemon Curd is 100 calories?

About 65 g of Lemon Curd equals 100 kcal.

Is Lemon Curd a good source of calcium?

It is a moderate source: 176.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lemon Curd high in sugar or fat?

Per 100 g it has 14.7 g sugar and 6 g fat (3.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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