Dairy & Eggs · Nutrition facts

Vanilla Yogurt

137 kcal per 100 g, with 5.3 g protein, 14.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Vanilla YogurtNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
16% of calories
14.2 g
Carbs
42% of calories
6.2 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11.9g
Saturated fat4g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802630258253 · Data last verified:

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0802630258253

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Common questions

How many calories are in Vanilla Yogurt?

Vanilla Yogurt by Pequea Valley Farm has 137 kcal per 100 g.

How much protein is in Vanilla Yogurt?

Vanilla Yogurt contains 5.3 g of protein per 100 g.

Why does Vanilla Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (4 g). Overall that places it in band C.

How much Vanilla Yogurt is 100 calories?

About 73 g of Vanilla Yogurt equals 100 kcal.

Is Vanilla Yogurt high in sugar or fat?

Per 100 g it has 11.9 g sugar and 6.2 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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