Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128629584 · Data last verified:
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Common questions
How many calories are in Belgian Chocolate Choux Buns?
Belgian Chocolate Choux Buns by Co-op has 332 kcal per 100 g. One serving (74 g) is about 246 kcal.
How much protein is in Belgian Chocolate Choux Buns?
Belgian Chocolate Choux Buns contains 5.9 g of protein per 100 g — about 4.4 g per 74 g serving.
Is Belgian Chocolate Choux Buns high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Belgian Chocolate Choux Buns low in sodium?
Yes — just 52.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Belgian Chocolate Choux Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (9.6 g). Overall that places it in band D.
How much Belgian Chocolate Choux Buns is 100 calories?
About 30 g of Belgian Chocolate Choux Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Chocolate Choux Buns high in sugar or fat?
Per 100 g it has 12.3 g sugar and 23 g fat (9.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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2 Belgian Chocolate Choux BunsTesco339 kcal · 6.2g proteinWant this data in your app?
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