Sweets · Nutrition facts

Chocolate Eclair

364 kcal per 100 g, with 5.9 g protein, 25.4 g carbs and 25.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (59 g)
Calorie dense
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Chocolate EclairNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
5.9 g
Protein
7% of calories
25.4 g
Carbs
29% of calories
25.4 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar16.6g
Saturated fat14.6g73% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129378160 · Data last verified:

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5000129378160

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Common questions

How many calories are in Chocolate Eclair?

Chocolate Eclair by Coop has 364 kcal per 100 g. One serving (59 g) is about 215 kcal.

How much protein is in Chocolate Eclair?

Chocolate Eclair contains 5.9 g of protein per 100 g — about 3.5 g per 59 g serving.

Is Chocolate Eclair high in sugar?

Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Chocolate Eclair high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Chocolate Eclair low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolate Eclair have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (16.6 g), saturated fat (14.6 g). Overall that places it in band D.

How much Chocolate Eclair is 100 calories?

About 27 g of Chocolate Eclair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Eclair high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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