Vegetables · Nutrition facts

Be Good To Yourself Roasted Red Pepper Houmous

145 kcal per 100 g, with 5.8 g protein, 10.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Be Good To Yourself Roasted Red Pepper HoumousNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
17% of calories
10.6 g
Carbs
31% of calories
7.9 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01175462 · Data last verified:

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Common questions

How many calories are in Be Good To Yourself Roasted Red Pepper Houmous?

Be Good To Yourself Roasted Red Pepper Houmous by Sainsbury's has 145 kcal per 100 g.

How much protein is in Be Good To Yourself Roasted Red Pepper Houmous?

Be Good To Yourself Roasted Red Pepper Houmous contains 5.8 g of protein per 100 g.

Is Be Good To Yourself Roasted Red Pepper Houmous low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Be Good To Yourself Roasted Red Pepper Houmous a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Be Good To Yourself Roasted Red Pepper Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Be Good To Yourself Roasted Red Pepper Houmous is 100 calories?

About 69 g of Be Good To Yourself Roasted Red Pepper Houmous equals 100 kcal.

Is Be Good To Yourself Roasted Red Pepper Houmous high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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