Vegetables · Nutrition facts

Fava Beans (lebanese Recipe)

by TAZAH

131 kcal per 100 g, with 6.2 g protein, 9.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High fiber
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Fava Beans (lebanese Recipe)Nutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
20% of calories
9.2 g
Carbs
30% of calories
6.9 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium369.2mg16% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738960270064 · Data last verified:

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0738960270064

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Common questions

How many calories are in Fava Beans (lebanese Recipe)?

Fava Beans (lebanese Recipe) by TAZAH has 131 kcal per 100 g.

How much protein is in Fava Beans (lebanese Recipe)?

Fava Beans (lebanese Recipe) contains 6.2 g of protein per 100 g.

Is Fava Beans (lebanese Recipe) low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Fava Beans (lebanese Recipe) a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fava Beans (lebanese Recipe) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Fava Beans (lebanese Recipe) is 100 calories?

About 76 g of Fava Beans (lebanese Recipe) equals 100 kcal.

Is Fava Beans (lebanese Recipe) high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.9 g fat (0.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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