Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742144146 · Data last verified:
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Common questions
How many calories are in Baby Swiss Cheese?
Baby Swiss Cheese by Member's Mark has 276 kcal per 100 g. One serving (22 g) is about 61 kcal.
How much protein is in Baby Swiss Cheese?
Baby Swiss Cheese contains 27.3 g of protein per 100 g — about 6 g per 22 g serving.
Is Baby Swiss Cheese a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Baby Swiss Cheese keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baby Swiss Cheese high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Why does Baby Swiss Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g); points in favor come from protein (27.3 g). Overall that places it in band C.
How much Baby Swiss Cheese is 100 calories?
About 36 g of Baby Swiss Cheese equals 100 kcal.
Is Baby Swiss Cheese a good source of calcium?
It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.
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