Anchois Oignons Et Persils

Anchois Oignons Et Persils by Lidl has 291 kcal per 100 g.

Anchois Oignons Et Persils contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

About 34 g of Anchois Oignons Et Persils equals 100 kcal.

Per 100 g it has 0.6 g sugar and 24.4 g fat (4.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.