Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010507 · Data last verified:
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Common questions
How many calories are in Amandes En Coques?
Amandes En Coques by Kéo has 620 kcal per 100 g.
How much protein is in Amandes En Coques?
Amandes En Coques contains 27.9 g of protein per 100 g.
Is Amandes En Coques a good source of protein?
Yes — 27.9 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Amandes En Coques keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amandes En Coques low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amandes En Coques a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Amandes En Coques have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4 g); points in favor come from fiber (12.2 g), protein (27.9 g). Overall that places it in band B.
How much Amandes En Coques is 100 calories?
About 16 g of Amandes En Coques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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