Other · Nutrition facts

Amandes Décortiquées Narure

by La Fourche

589 kcal per 100 g, with 19.1 g protein, 6.2 g carbs and 45.2 g fat. Full micronutrients and serving info below.

Serving: 500.0g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Amandes Décortiquées NarureNutri-Score BCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
19.1 g
Protein
15% of calories
6.2 g
Carbs
5% of calories
45.2 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.3g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324845240 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760324845240

Dietly — AI Calorie Counter

Log Amandes Décortiquées Narure in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Amandes Décortiquées Narure?

Amandes Décortiquées Narure by La Fourche has 589 kcal per 100 g. One serving (500 g) is about 2945 kcal.

How much protein is in Amandes Décortiquées Narure?

Amandes Décortiquées Narure contains 19.1 g of protein per 100 g — about 95.5 g per 500 g serving.

Is Amandes Décortiquées Narure a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amandes Décortiquées Narure low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes Décortiquées Narure a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées Narure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (4.3 g); points in favor come from fiber (8.3 g), protein (19.1 g). Overall that places it in band B.

How much Amandes Décortiquées Narure is 100 calories?

About 17 g of Amandes Décortiquées Narure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Décortiquées Narure high in calories?

Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

More Other foods

Explore all →
BGraines De Tournesol Décortiquées BioGraines De Tournesol Décortiquées BioSans détour620 kcal · 24g proteinCGraines De CourgeGraines De CourgeNature +600 kcal · 31g proteinCGraine De CourgeGraine De CourgeValebio583 kcal · 35g proteinCGraines De CourgeGraines De Courgesuperme600 kcal · 31g proteinDPois ChichePois Chiche595 kcal · 23.1g proteinBAmandesAmandesDaco Bello623 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API