Other · Nutrition facts

Keto Base Veggie

586 kcal per 100 g, with 29 g protein, 4.2 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Keto Base VeggieNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
29 g
Protein
21% of calories
4.2 g
Carbs
3% of calories
48 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.3g
Saturated fat46g230% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760289221707 · Data last verified:

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3760289221707

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Common questions

How many calories are in Keto Base Veggie?

Keto Base Veggie has 586 kcal per 100 g.

How much protein is in Keto Base Veggie?

Keto Base Veggie contains 29 g of protein per 100 g.

Is Keto Base Veggie a good source of protein?

Yes — 29 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Keto Base Veggie keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Keto Base Veggie high in saturated fat?

It has 46 g of saturated fat per 100 g — 230% of the daily value, which counts as high.

Is Keto Base Veggie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Keto Base Veggie a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Keto Base Veggie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (46 g), sodium (600 mg); points in favor come from fiber (12 g), protein (29 g). Overall that places it in band D.

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