Other · Nutrition facts

Tahin 100% Sésame Demi-complet Bio

623 kcal per 100 g, with 23 g protein, 7.2 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Tahin 100% Sésame Demi-complet BioNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
7.2 g
Carbs
5% of calories
53 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.4g
Saturated fat9.9g50% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324840580 · Data last verified:

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3760324840580

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Common questions

How many calories are in Tahin 100% Sésame Demi-complet Bio?

Tahin 100% Sésame Demi-complet Bio by La Fourche has 623 kcal per 100 g.

How much protein is in Tahin 100% Sésame Demi-complet Bio?

Tahin 100% Sésame Demi-complet Bio contains 23 g of protein per 100 g.

Is Tahin 100% Sésame Demi-complet Bio a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tahin 100% Sésame Demi-complet Bio low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Tahin 100% Sésame Demi-complet Bio high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tahin 100% Sésame Demi-complet Bio low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahin 100% Sésame Demi-complet Bio a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Tahin 100% Sésame Demi-complet Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (9.9 g); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band C.

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