Other · Nutrition facts

Al-rifai Tins Classic Mix -

512 kcal per 100 g, with 20 g protein, 45 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Al-rifai Tins Classic Mix -Nutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
45 g
Carbs
35% of calories
28 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar8g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026350514 · Data last verified:

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5281026350514

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Common questions

How many calories are in Al-rifai Tins Classic Mix -?

Al-rifai Tins Classic Mix - has 512 kcal per 100 g.

How much protein is in Al-rifai Tins Classic Mix -?

Al-rifai Tins Classic Mix - contains 20 g of protein per 100 g.

Is Al-rifai Tins Classic Mix - a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Al-rifai Tins Classic Mix - high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Al-rifai Tins Classic Mix - a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Al-rifai Tins Classic Mix - have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (7 g); points in favor come from fiber (11.5 g), protein (20 g). Overall that places it in band C.

How much Al-rifai Tins Classic Mix - is 100 calories?

About 20 g of Al-rifai Tins Classic Mix - equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Al-rifai Tins Classic Mix - high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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