Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693318006 · Data last verified:
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Common questions
How many calories are in Afghan Bread?
Afghan Bread has 221 kcal per 100 g.
How much protein is in Afghan Bread?
Afghan Bread contains 6.3 g of protein per 100 g.
Is Afghan Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 0.8 g is sugar). It also delivers 2 g of fiber.
Is Afghan Bread low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Why does Afghan Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Afghan Bread is 100 calories?
About 45 g of Afghan Bread equals 100 kcal.
Is Afghan Bread high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.4 g fat (1.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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