Meat · Nutrition facts

3 Peppers Marinated Beef Steak

by Delectable (Pasquier)

122 kcal per 100 g, with 21.1 g protein, 3.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 bifteck (180 g)
High proteinLow carbPotassium
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3 Peppers Marinated Beef SteakNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
72% of calories
3.3 g
Carbs
11% of calories
2.2 g
Fat
17% of calories
Macro split
Protein 72%Carbs 11%Fat 17%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol36.1mg12% DV
Sodium577.8mg25% DV
Potassium333.3mg7% DV
Calcium11.1mg1% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0881012110303 · Data last verified:

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0881012110303

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Common questions

How many calories are in 3 Peppers Marinated Beef Steak?

3 Peppers Marinated Beef Steak by Delectable (Pasquier) has 122 kcal per 100 g. One serving (180 g) is about 220 kcal.

How much protein is in 3 Peppers Marinated Beef Steak?

3 Peppers Marinated Beef Steak contains 21.1 g of protein per 100 g — about 38 g per 180 g serving.

Is 3 Peppers Marinated Beef Steak a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is 3 Peppers Marinated Beef Steak keto-friendly?

With 3.3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 3 Peppers Marinated Beef Steak high in sodium?

Yes — 577.8 mg of sodium per 100 g, about 25% of the daily value.

Why does 3 Peppers Marinated Beef Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (577.8 mg); points in favor come from protein (21.1 g). Overall that places it in band B.

How much 3 Peppers Marinated Beef Steak is 100 calories?

About 82 g of 3 Peppers Marinated Beef Steak equals 100 kcal.

Is 3 Peppers Marinated Beef Steak a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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