Jambon Cuit Faconnage

Jambon Cuit Faconnage has 112 kcal per 100 g.

Jambon Cuit Faconnage contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band B.

About 89 g of Jambon Cuit Faconnage equals 100 kcal.

Per 100 g it has 0.1 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.