Meat · Nutrition facts

Cured, Formed, Cooked And Honey Roasted Ham Slices

121 kcal per 100 g, with 20.7 g protein, 3.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cured, Formed, Cooked And Honey Roasted Ham SlicesNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
20.7 g
Protein
69% of calories
3.2 g
Carbs
11% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 69%Carbs 11%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.2g
Saturated fat1.1g6% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10032344 · Data last verified:

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Common questions

How many calories are in Cured, Formed, Cooked And Honey Roasted Ham Slices?

Cured, Formed, Cooked And Honey Roasted Ham Slices has 121 kcal per 100 g.

How much protein is in Cured, Formed, Cooked And Honey Roasted Ham Slices?

Cured, Formed, Cooked And Honey Roasted Ham Slices contains 20.7 g of protein per 100 g.

Is Cured, Formed, Cooked And Honey Roasted Ham Slices a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Cured, Formed, Cooked And Honey Roasted Ham Slices keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cured, Formed, Cooked And Honey Roasted Ham Slices low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cured, Formed, Cooked And Honey Roasted Ham Slices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.7 g). Overall that places it in band A.

How much Cured, Formed, Cooked And Honey Roasted Ham Slices is 100 calories?

About 83 g of Cured, Formed, Cooked And Honey Roasted Ham Slices equals 100 kcal.

Is Cured, Formed, Cooked And Honey Roasted Ham Slices high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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