Snacks · Nutrition facts

12 Macarons

378 kcal per 100 g, with 9.2 g protein, 66 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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12 MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9.2 g
Protein
10% of calories
66 g
Carbs
70% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Sugar64g
Saturated fat1.5g8% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670005171 · Data last verified:

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3187670005171

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Common questions

How many calories are in 12 Macarons?

12 Macarons has 378 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 9.2 g of protein per 100 g.

Is 12 Macarons high in carbs?

Yes — carbohydrates provide 70% of its calories (66 g per 100 g, of which 64 g is sugar).

Is 12 Macarons high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is 12 Macarons low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 12 Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (64 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much 12 Macarons is 100 calories?

About 26 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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