Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252130099 · Data last verified:
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Common questions
How many calories are in White Chocolate Macadamia Nut Flavour Energy Bar?
White Chocolate Macadamia Nut Flavour Energy Bar by Clif Bar has 411 kcal per 100 g. One serving (68 g) is about 279 kcal.
How much protein is in White Chocolate Macadamia Nut Flavour Energy Bar?
White Chocolate Macadamia Nut Flavour Energy Bar contains 13 g of protein per 100 g — about 8.8 g per 68 g serving.
Is White Chocolate Macadamia Nut Flavour Energy Bar a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is White Chocolate Macadamia Nut Flavour Energy Bar high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is White Chocolate Macadamia Nut Flavour Energy Bar a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does White Chocolate Macadamia Nut Flavour Energy Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (31 g); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band C.
How much White Chocolate Macadamia Nut Flavour Energy Bar is 100 calories?
About 24 g of White Chocolate Macadamia Nut Flavour Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Macadamia Nut Flavour Energy Bar high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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