Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489568100 · Data last verified:
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Common questions
How many calories are in Veggie Martin Préparé?
Veggie Martin Préparé by Lidl has 214 kcal per 100 g.
How much protein is in Veggie Martin Préparé?
Veggie Martin Préparé contains 6.9 g of protein per 100 g.
Is Veggie Martin Préparé a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Veggie Martin Préparé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Veggie Martin Préparé is 100 calories?
About 47 g of Veggie Martin Préparé equals 100 kcal.
Is Veggie Martin Préparé high in sugar or fat?
Per 100 g it has 3.5 g sugar and 16.8 g fat (1.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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