Other · Nutrition facts

Sonnengetrocknete Tomaten Mit Oliven & Bärlauch

by BLM,Gourmet Finest Cuisine

210 kcal per 100 g, with 4.4 g protein, 6.2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Sonnengetrocknete Tomaten Mit Oliven & BärlauchNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
9% of calories
6.2 g
Carbs
12% of calories
18 g
Fat
79% of calories
Macro split
Protein 9%Carbs 12%Fat 79%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3g
Saturated fat2.5g12% DV
Cholesterol0.1mg0% DV
Sodium1520mg66% DV
Potassium121.6mg3% DV
Calcium24.9mg2% DV
Iron2mg11% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459392395 · Data last verified:

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4061459392395

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Common questions

How many calories are in Sonnengetrocknete Tomaten Mit Oliven & Bärlauch?

Sonnengetrocknete Tomaten Mit Oliven & Bärlauch by BLM,Gourmet Finest Cuisine has 210 kcal per 100 g.

How much protein is in Sonnengetrocknete Tomaten Mit Oliven & Bärlauch?

Sonnengetrocknete Tomaten Mit Oliven & Bärlauch contains 4.4 g of protein per 100 g.

Is Sonnengetrocknete Tomaten Mit Oliven & Bärlauch high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Sonnengetrocknete Tomaten Mit Oliven & Bärlauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg). Overall that places it in band C.

How much Sonnengetrocknete Tomaten Mit Oliven & Bärlauch is 100 calories?

About 48 g of Sonnengetrocknete Tomaten Mit Oliven & Bärlauch equals 100 kcal.

Is Sonnengetrocknete Tomaten Mit Oliven & Bärlauch a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sonnengetrocknete Tomaten Mit Oliven & Bärlauch high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (2.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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