Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458282178 · Data last verified:
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Common questions
How many calories are in Veganer Bio Aufstrich - Spinat & Petersilie?
Veganer Bio Aufstrich - Spinat & Petersilie has 218 kcal per 100 g.
How much protein is in Veganer Bio Aufstrich - Spinat & Petersilie?
Veganer Bio Aufstrich - Spinat & Petersilie contains 3.3 g of protein per 100 g.
Is Veganer Bio Aufstrich - Spinat & Petersilie keto-friendly?
With 4.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veganer Bio Aufstrich - Spinat & Petersilie high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Veganer Bio Aufstrich - Spinat & Petersilie a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Veganer Bio Aufstrich - Spinat & Petersilie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Veganer Bio Aufstrich - Spinat & Petersilie is 100 calories?
About 46 g of Veganer Bio Aufstrich - Spinat & Petersilie equals 100 kcal.
Is Veganer Bio Aufstrich - Spinat & Petersilie a good source of calcium?
It is a moderate source: 132.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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