Sweets · Nutrition facts

Triple Chocolate Muffin

by Holly Lane

407 kcal per 100 g, with 6.2 g protein, 52.2 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Triple Chocolate MuffinNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
52.2 g
Carbs
52% of calories
18.9 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar30g
Saturated fat3.1g16% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600028880 · Data last verified:

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4088600028880

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Common questions

How many calories are in Triple Chocolate Muffin?

Triple Chocolate Muffin by Holly Lane has 407 kcal per 100 g.

How much protein is in Triple Chocolate Muffin?

Triple Chocolate Muffin contains 6.2 g of protein per 100 g.

Is Triple Chocolate Muffin high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Triple Chocolate Muffin low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Triple Chocolate Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (30 g), saturated fat (3.1 g). Overall that places it in band D.

How much Triple Chocolate Muffin is 100 calories?

About 25 g of Triple Chocolate Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Muffin high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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