Sweets · Nutrition facts

Pocket Cake

404 kcal per 100 g, with 7.2 g protein, 52.4 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pocket CakeNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
52.4 g
Carbs
50% of calories
19.9 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar4.2g
Saturated fat8.4g42% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260144926789 · Data last verified:

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4260144926789

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Common questions

How many calories are in Pocket Cake?

Pocket Cake has 404 kcal per 100 g.

How much protein is in Pocket Cake?

Pocket Cake contains 7.2 g of protein per 100 g.

Is Pocket Cake high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pocket Cake a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pocket Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (8.4 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Pocket Cake is 100 calories?

About 25 g of Pocket Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pocket Cake high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Pocket Cake high in sugar or fat?

Per 100 g it has 4.2 g sugar and 19.9 g fat (8.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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