Sweets · Nutrition facts

Tortera Sugar

380 kcal per 100 g, with 6.5 g protein, 85.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
Track it in the free Dietly app
Tortera SugarNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
85.1 g
Carbs
91% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar24.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium243.2mg5% DV
Calcium31mg2% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017372536 · Data last verified:

Compare Tortera Sugar with another food

Barcode

scan it with any barcode app

8480017372536

Dietly — AI Calorie Counter

Log Tortera Sugar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortera Sugar?

Tortera Sugar by Dia has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Tortera Sugar?

Tortera Sugar contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Tortera Sugar high in carbs?

Yes — carbohydrates provide 91% of its calories (85.1 g per 100 g, of which 24.4 g is sugar). It also delivers 4.3 g of fiber.

Is Tortera Sugar high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Tortera Sugar high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tortera Sugar a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tortera Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (24.4 g), sodium (600 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Tortera Sugar is 100 calories?

About 26 g of Tortera Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API