Other · Nutrition facts

Tartines Croustillantes

332 kcal per 100 g, with 9.4 g protein, 50 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Tartines CroustillantesNutri-Score BCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
9.4 g
Protein
13% of calories
50 g
Carbs
70% of calories
5.3 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar1.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium606.3mg13% DV
Calcium172.8mg13% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362962107027 · Data last verified:

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3362962107027

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Common questions

How many calories are in Tartines Croustillantes?

Tartines Croustillantes by Biocoop has 332 kcal per 100 g.

How much protein is in Tartines Croustillantes?

Tartines Croustillantes contains 9.4 g of protein per 100 g.

Is Tartines Croustillantes high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 1.4 g is sugar). It also delivers 23 g of fiber.

Is Tartines Croustillantes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Tartines Croustillantes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartines Croustillantes a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Tartines Croustillantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (23 g), protein (9.4 g). Overall that places it in band B.

How much Tartines Croustillantes is 100 calories?

About 30 g of Tartines Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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