Other · Nutrition facts

Tartine Croustillantes

344 kcal per 100 g, with 8.7 g protein, 56 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Tartine CroustillantesNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
12% of calories
56 g
Carbs
74% of calories
4.8 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium638.3mg14% DV
Calcium266.4mg20% DV
Iron7.5mg42% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3362962107034 · Data last verified:

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3362962107034

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Common questions

How many calories are in Tartine Croustillantes?

Tartine Croustillantes by NATURALIA has 344 kcal per 100 g.

How much protein is in Tartine Croustillantes?

Tartine Croustillantes contains 8.7 g of protein per 100 g.

Is Tartine Croustillantes high in carbs?

Yes — carbohydrates provide 74% of its calories (56 g per 100 g, of which 2 g is sugar). It also delivers 21 g of fiber.

Is Tartine Croustillantes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Tartine Croustillantes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartine Croustillantes a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Tartine Croustillantes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (21 g), protein (8.7 g). Overall that places it in band A.

How much Tartine Croustillantes is 100 calories?

About 29 g of Tartine Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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