Other · Nutrition facts

Couscous Marocain

347 kcal per 100 g, with 10.9 g protein, 60.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Couscous MarocainNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
13% of calories
60.7 g
Carbs
74% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar8.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium341.3mg7% DV
Calcium26.4mg2% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380071812 · Data last verified:

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3380380071812

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Common questions

How many calories are in Couscous Marocain?

Couscous Marocain by Primeal has 347 kcal per 100 g.

How much protein is in Couscous Marocain?

Couscous Marocain contains 10.9 g of protein per 100 g.

Is Couscous Marocain a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Couscous Marocain high in carbs?

Yes — carbohydrates provide 74% of its calories (60.7 g per 100 g, of which 8.2 g is sugar). It also delivers 10.2 g of fiber.

Is Couscous Marocain high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Couscous Marocain a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Couscous Marocain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (10.2 g), protein (10.9 g). Overall that places it in band B.

How much Couscous Marocain is 100 calories?

About 29 g of Couscous Marocain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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