Other · Nutrition facts

Muesli 5 Céréales

360 kcal per 100 g, with 10.9 g protein, 61.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli 5 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10.9 g
Protein
13% of calories
61.5 g
Carbs
72% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar7.4g
Saturated fat1.2g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390081405 · Data last verified:

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3380390081405

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Common questions

How many calories are in Muesli 5 Céréales?

Muesli 5 Céréales by Primeal has 360 kcal per 100 g.

How much protein is in Muesli 5 Céréales?

Muesli 5 Céréales contains 10.9 g of protein per 100 g.

Is Muesli 5 Céréales a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli 5 Céréales high in carbs?

Yes — carbohydrates provide 72% of its calories (61.5 g per 100 g, of which 7.4 g is sugar). It also delivers 8.8 g of fiber.

Is Muesli 5 Céréales low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli 5 Céréales a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muesli 5 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8.8 g), protein (10.9 g). Overall that places it in band A.

How much Muesli 5 Céréales is 100 calories?

About 28 g of Muesli 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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