Riz Mélo Lupin Tournesol

Riz Mélo Lupin Tournesol by Ekibio, Priméal has 361 kcal per 100 g.

Riz Mélo Lupin Tournesol contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (61.3 g per 100 g, of which 2.9 g is sugar). It also delivers 8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (8 g), protein (11.4 g). Overall that places it in band A.

About 28 g of Riz Mélo Lupin Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.