Snacks · Nutrition facts

Taralli Semi Di Finocchio

469 kcal per 100 g, with 9.1 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Taralli Semi Di FinocchioNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
65 g
Carbs
56% of calories
19 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.2g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium170.8mg4% DV
Calcium32.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100983565 · Data last verified:

Compare Taralli Semi Di Finocchio with another food

Barcode

scan it with any barcode app

8003100983565

Dietly — AI Calorie Counter

Log Taralli Semi Di Finocchio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Taralli Semi Di Finocchio?

Taralli Semi Di Finocchio by Selex has 469 kcal per 100 g.

How much protein is in Taralli Semi Di Finocchio?

Taralli Semi Di Finocchio contains 9.1 g of protein per 100 g.

Is Taralli Semi Di Finocchio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Taralli Semi Di Finocchio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Taralli Semi Di Finocchio a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Taralli Semi Di Finocchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (800 mg); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band C.

How much Taralli Semi Di Finocchio is 100 calories?

About 21 g of Taralli Semi Di Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Semi Di Finocchio high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API