Snacks · Nutrition facts

Frumini Integrali

by Pineta

451 kcal per 100 g, with 8.3 g protein, 67.9 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frumini IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
67.9 g
Carbs
61% of calories
15.4 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar23.7g
Saturated fat1.9g10% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003115852085 · Data last verified:

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8003115852085

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Common questions

How many calories are in Frumini Integrali?

Frumini Integrali by Pineta has 451 kcal per 100 g.

How much protein is in Frumini Integrali?

Frumini Integrali contains 8.3 g of protein per 100 g.

Is Frumini Integrali high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Frumini Integrali a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Frumini Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (23.7 g); points in favor come from fiber (3.9 g), protein (8.3 g). Overall that places it in band C.

How much Frumini Integrali is 100 calories?

About 22 g of Frumini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frumini Integrali high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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