Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826988706532 · Data last verified:
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Common questions
How many calories are in Syrian Mahleb?
Syrian Mahleb has 300 kcal per 100 g.
How much protein is in Syrian Mahleb?
Syrian Mahleb contains 10 g of protein per 100 g.
Is Syrian Mahleb a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Syrian Mahleb low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Syrian Mahleb low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Syrian Mahleb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Syrian Mahleb is 100 calories?
About 33 g of Syrian Mahleb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Syrian Mahleb high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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