Soft White Sandwich Loaf

Soft White Sandwich Loaf by BFree has 278 kcal per 100 g. One serving (36 g) is about 100 kcal.

Soft White Sandwich Loaf contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (8.3 g). Overall that places it in band A.

About 36 g of Soft White Sandwich Loaf equals 100 kcal.

Per 100 g it has 0.2 g sugar and 8.3 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.