Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874643000488 · Data last verified:
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Common questions
How many calories are in Criollas?
Criollas by La Saltena has 291 kcal per 100 g. One serving (110 g) is about 320 kcal.
How much protein is in Criollas?
Criollas contains 6.4 g of protein per 100 g — about 7 g per 110 g serving.
Is Criollas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.
Is Criollas high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Criollas high in sodium?
Yes — 663.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Criollas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (663.6 mg). Overall that places it in band C.
How much Criollas is 100 calories?
About 34 g of Criollas equals 100 kcal.
Is Criollas a good source of iron?
It is a good source: 19.1 mg per 100 g, about 106% of the daily value. A 200 g portion covers roughly 212%.
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