Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130012044 · Data last verified:
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Common questions
How many calories are in Start Granola Naturell?
Start Granola Naturell by Lantmännen has 430 kcal per 100 g.
How much protein is in Start Granola Naturell?
Start Granola Naturell contains 9 g of protein per 100 g.
Is Start Granola Naturell high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Start Granola Naturell a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Start Granola Naturell have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (20 g); points in favor come from fiber (7.1 g), protein (9 g). Overall that places it in band B.
How much Start Granola Naturell is 100 calories?
About 23 g of Start Granola Naturell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Start Granola Naturell high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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