Granola Almendra Y Coco Tostado

Granola Almendra Y Coco Tostado by Branli has 426 kcal per 100 g. One serving (40 g) is about 170 kcal.

Granola Almendra Y Coco Tostado contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (12.8 g), saturated fat (4.2 g); points in favor come from fiber (7 g), protein (11.2 g). Overall that places it in band B.

About 23 g of Granola Almendra Y Coco Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Per 100 g it has 12.8 g sugar and 15.2 g fat (4.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.