Grains · Nutrition facts

Chocapic Granola

by Nestlé, Chocapic

427 kcal per 100 g, with 9.8 g protein, 62.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberCalcium rich
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Chocapic GranolaNutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
9.8 g
Protein
9% of calories
62.2 g
Carbs
60% of calories
14 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar18.9g
Saturated fat2.2g11% DV
Sodium106.7mg5% DV
Calcium433.3mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035791046 · Data last verified:

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7613035791046

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Common questions

How many calories are in Chocapic Granola?

Chocapic Granola by Nestlé, Chocapic has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

How much protein is in Chocapic Granola?

Chocapic Granola contains 9.8 g of protein per 100 g — about 4.4 g per 45 g serving.

Is Chocapic Granola high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Chocapic Granola low in sodium?

Yes — just 106.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocapic Granola a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Chocapic Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (18.9 g); points in favor come from fiber (8.4 g), protein (9.8 g). Overall that places it in band B.

How much Chocapic Granola is 100 calories?

About 23 g of Chocapic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocapic Granola high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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