Indian Curry Noodle Soup

Indian Curry Noodle Soup by Karma has 435 kcal per 100 g.

Indian Curry Noodle Soup contains 7.4 g of protein per 100 g.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (7.7 g), sodium (2080 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 23 g of Indian Curry Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.