Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462232757 · Data last verified:
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Common questions
How many calories are in Granola Orgánica Crunchy Eat Natural Lima Limón?
Granola Orgánica Crunchy Eat Natural Lima Limón by Eat Natural Lima Limón has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Granola Orgánica Crunchy Eat Natural Lima Limón?
Granola Orgánica Crunchy Eat Natural Lima Limón contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Granola Orgánica Crunchy Eat Natural Lima Limón high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Granola Orgánica Crunchy Eat Natural Lima Limón high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Granola Orgánica Crunchy Eat Natural Lima Limón low in sodium?
Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Orgánica Crunchy Eat Natural Lima Limón a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Orgánica Crunchy Eat Natural Lima Limón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (23 g), saturated fat (8.3 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Granola Orgánica Crunchy Eat Natural Lima Limón is 100 calories?
About 22 g of Granola Orgánica Crunchy Eat Natural Lima Limón equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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