Grains · Nutrition facts

Start! Naturell Granola

by Lantmännen, Start!

430 kcal per 100 g, with 9 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Start! Naturell GranolaNutri-Score BCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
63 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar20g
Saturated fat1.8g9% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130801709 · Data last verified:

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7310130801709

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Common questions

How many calories are in Start! Naturell Granola?

Start! Naturell Granola by Lantmännen, Start! has 430 kcal per 100 g.

How much protein is in Start! Naturell Granola?

Start! Naturell Granola contains 9 g of protein per 100 g.

Is Start! Naturell Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Start! Naturell Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Start! Naturell Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (20 g); points in favor come from fiber (7.1 g), protein (9 g). Overall that places it in band B.

How much Start! Naturell Granola is 100 calories?

About 23 g of Start! Naturell Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Start! Naturell Granola high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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