Other · Nutrition facts

Split Top Rolls

263 kcal per 100 g, with 4.6 g protein, 52.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 roll (76 g)
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Split Top RollsNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
4.6 g
Protein
7% of calories
52.6 g
Carbs
84% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Sodium592.1mg26% DV
Potassium80.3mg2% DV
Calcium85.5mg7% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072427000123 · Data last verified:

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0072427000123

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Common questions

How many calories are in Split Top Rolls?

Split Top Rolls by Fantini Bakery has 263 kcal per 100 g. One serving (76 g) is about 200 kcal.

How much protein is in Split Top Rolls?

Split Top Rolls contains 4.6 g of protein per 100 g — about 3.5 g per 76 g serving.

Is Split Top Rolls high in carbs?

Yes — carbohydrates provide 84% of its calories (52.6 g per 100 g, of which 2.5 g is sugar). It also delivers 1.3 g of fiber.

Is Split Top Rolls high in sodium?

Yes — 592.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Split Top Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592.1 mg). Overall that places it in band C.

How much Split Top Rolls is 100 calories?

About 38 g of Split Top Rolls equals 100 kcal.

Is Split Top Rolls a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Split Top Rolls high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat. Fat provides 9% of its calories, so portion size matters most here.

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