Other · Nutrition facts

Old Fashioned

269 kcal per 100 g, with 7.7 g protein, 51.9 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (52 g)
Iron richCalcium rich
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Old FashionedNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
51.9 g
Carbs
76% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar8.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium566.6mg25% DV
Potassium96mg2% DV
Calcium115mg9% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072610002019 · Data last verified:

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0072610002019

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Common questions

How many calories are in Old Fashioned?

Old Fashioned by Heiner's has 269 kcal per 100 g. One serving (52 g) is about 140 kcal.

How much protein is in Old Fashioned?

Old Fashioned contains 7.7 g of protein per 100 g — about 4 g per 52 g serving.

Is Old Fashioned high in carbs?

Yes — carbohydrates provide 76% of its calories (51.9 g per 100 g, of which 8.2 g is sugar). It also delivers 1.9 g of fiber.

Is Old Fashioned high in sodium?

Yes — 566.6 mg of sodium per 100 g, about 25% of the daily value.

Why does Old Fashioned have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.6 mg). Overall that places it in band C.

How much Old Fashioned is 100 calories?

About 37 g of Old Fashioned equals 100 kcal.

Is Old Fashioned a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Old Fashioned a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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