Poultry · Nutrition facts

Souther Fried Chicken Goujons

262 kcal per 100 g, with 15 g protein, 14 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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Souther Fried Chicken GoujonsNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
14 g
Carbs
22% of calories
16 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600398013 · Data last verified:

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Barcode

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4088600398013

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Common questions

How many calories are in Souther Fried Chicken Goujons?

Souther Fried Chicken Goujons has 262 kcal per 100 g.

How much protein is in Souther Fried Chicken Goujons?

Souther Fried Chicken Goujons contains 15 g of protein per 100 g.

Is Souther Fried Chicken Goujons a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Souther Fried Chicken Goujons low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Souther Fried Chicken Goujons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Souther Fried Chicken Goujons is 100 calories?

About 38 g of Souther Fried Chicken Goujons equals 100 kcal.

Is Souther Fried Chicken Goujons high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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