Other · Nutrition facts

Schweinenbraten

128 kcal per 100 g, with 24 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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SchweinenbratenNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
76% of calories
1 g
Carbs
3% of calories
3 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol74.6mg25% DV
Sodium700mg30% DV
Potassium361.7mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005049184144 · Data last verified:

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4005049184144

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Common questions

How many calories are in Schweinenbraten?

Schweinenbraten by Ilmenauer has 128 kcal per 100 g.

How much protein is in Schweinenbraten?

Schweinenbraten contains 24 g of protein per 100 g.

Is Schweinenbraten a good source of protein?

Yes — 24 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Schweinenbraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinenbraten high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Schweinenbraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Schweinenbraten is 100 calories?

About 78 g of Schweinenbraten equals 100 kcal.

Is Schweinenbraten a good source of potassium?

It is a moderate source: 361.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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