Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489674603 · Data last verified:
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Common questions
How many calories are in St. Galler Klosterschinken?
St. Galler Klosterschinken by Mästende has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.
How much protein is in St. Galler Klosterschinken?
St. Galler Klosterschinken contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is St. Galler Klosterschinken a good source of protein?
Yes — 25 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is St. Galler Klosterschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is St. Galler Klosterschinken high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does St. Galler Klosterschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much St. Galler Klosterschinken is 100 calories?
About 76 g of St. Galler Klosterschinken equals 100 kcal.
Is St. Galler Klosterschinken high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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