Other · Nutrition facts

Samia Olives Violettes

202 kcal per 100 g, with 0.9 g protein, 1.4 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Low carb
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Samia Olives ViolettesNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
0.9 g
Protein
2% of calories
1.4 g
Carbs
3% of calories
20.9 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium730mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650101238 · Data last verified:

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3276650101238

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Common questions

How many calories are in Samia Olives Violettes?

Samia Olives Violettes by Samia has 202 kcal per 100 g.

How much protein is in Samia Olives Violettes?

Samia Olives Violettes contains 0.9 g of protein per 100 g.

Is Samia Olives Violettes keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Samia Olives Violettes high in sodium?

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Why does Samia Olives Violettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg). Overall that places it in band C.

How much Samia Olives Violettes is 100 calories?

About 50 g of Samia Olives Violettes equals 100 kcal.

Is Samia Olives Violettes high in sugar or fat?

Per 100 g it has 0 g sugar and 20.9 g fat (2.7 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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