Other · Nutrition facts

Tapenade Aux Olives Vertes

220 kcal per 100 g, with 1.3 g protein, 1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade Aux Olives VertesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
1 g
Carbs
2% of calories
22.5 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat3g15% DV
Sodium1276mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326610010138 · Data last verified:

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3326610010138

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Common questions

How many calories are in Tapenade Aux Olives Vertes?

Tapenade Aux Olives Vertes by J.Ramade has 220 kcal per 100 g.

How much protein is in Tapenade Aux Olives Vertes?

Tapenade Aux Olives Vertes contains 1.3 g of protein per 100 g.

Is Tapenade Aux Olives Vertes keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Aux Olives Vertes high in sodium?

Yes — 1276 mg of sodium per 100 g, about 55% of the daily value.

Is Tapenade Aux Olives Vertes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tapenade Aux Olives Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1276 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Tapenade Aux Olives Vertes is 100 calories?

About 45 g of Tapenade Aux Olives Vertes equals 100 kcal.

Is Tapenade Aux Olives Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 22.5 g fat (3 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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