Other · Nutrition facts

Tapenade Extra Olives Et Thym

223 kcal per 100 g, with 1.7 g protein, 0 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Tapenade Extra Olives Et ThymNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
0 g
Carbs
0% of calories
22.7 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006519 · Data last verified:

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3292070006519

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Common questions

How many calories are in Tapenade Extra Olives Et Thym?

Tapenade Extra Olives Et Thym by L'Atelier Blini has 223 kcal per 100 g.

How much protein is in Tapenade Extra Olives Et Thym?

Tapenade Extra Olives Et Thym contains 1.7 g of protein per 100 g.

Is Tapenade Extra Olives Et Thym keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Extra Olives Et Thym high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Tapenade Extra Olives Et Thym a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tapenade Extra Olives Et Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1680 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Tapenade Extra Olives Et Thym is 100 calories?

About 45 g of Tapenade Extra Olives Et Thym equals 100 kcal.

Is Tapenade Extra Olives Et Thym high in sugar or fat?

Per 100 g it has 0 g sugar and 22.7 g fat (3.3 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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