Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302764100444 · Data last verified:
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Common questions
How many calories are in Tapenade Verte?
Tapenade Verte by La Cuisine Provençale has 216 kcal per 100 g.
How much protein is in Tapenade Verte?
Tapenade Verte contains 1.4 g of protein per 100 g.
Is Tapenade Verte keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Verte high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Tapenade Verte a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tapenade Verte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1040 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Tapenade Verte is 100 calories?
About 46 g of Tapenade Verte equals 100 kcal.
Is Tapenade Verte high in sugar or fat?
Per 100 g it has 0.5 g sugar and 22 g fat (3.6 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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